Relax.Recover.Revive.

Welcome to Restore Motion Sports Massage & Soft Tissue Therapy.

We are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Our Massage Treatments.

  • Sports Massage is an essential part of the training and recovery routine for active individuals and athletes alike. This targeted, remedial treatment focuses on overworked muscles, helping to reduce tension, improve flexibility, and boost circulation. Whether you’re training hard, recovering from injury, or simply dealing with the physical demands of daily life, regular sports massage can aid muscle recovery, prevent fatigue, and reduce muscle soreness.

    During your session, we’ll take an active approach incorporating a variety of stretching and mobilisation techniques to ensure optimal results as we work together towards your recovery and performance goals.

    This therapy isn’t just for athletes - it’s ideal for anyone seeking to correct muscle imbalances caused by repetitive strain or physical exertion. Whether it’s for a specific area or your entire body, a sports massage helps you stay in peak condition.

  • Restorative Massage is perfect for anyone seeking relief from stress and tension. Using gentle, soothing techniques, this massage eases muscle tightness, improves circulation, and promotes relaxation without the intensity of deeper treatments. Ideal for those who prefer a calmer, tranquil experience, it helps you unwind both mentally and physically.

Meet Serena.

Serena’s approach to soft tissue therapy is centred on working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy from NLSSM, allowing her to use a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive.

She tailors each session to address her client's unique needs, whether they need help reducing stress and tension, aiding recovery from injury or preparing for a sports event.

Serena brings a wealth of expertise to clients, based on her experience in clinical practice treating sports injuries and musculoskeletal conditions, providing pre and post-event massages to sports teams and working with West End performers and students at the Royal Ballet School.

When she’s not treating clients, Serena continues to expand her knowledge by studying Osteopathy at British College of Osteopathic Medicine. 

As a member of the SMA (Sports Massage Association), she works to the highest standard and continues to develop as a therapist within the industry.

  • "I really recommend Serena’s practice for anyone dealing with hip and lower back pain. She offered a personalised approach and took the time to understand my specific issues, focusing on targeted areas with expertise and care. Thank you!" - Karla

  • “I had an amazing experience with Serena at Restore Motion Therapy. She is incredibly skilled and professional, and her treatments have made a significant difference for me. I truly appreciate the care and attention she gives during sessions. She’s also kind and thoughtful, which made the whole experience even better. Highly recommend her services to anyone looking for excellent sports massage and soft tissue therapy!” - Leo

  • "Had a sports massage with Serena and it was amazing! She was really thoughtful as we went through each area and focused on the issues I was having with my back. She's very knowledgeable and even followed up after with some helpful stretches I can do. I definitely recommend!" - Jenna

  • "Highly recommended! I had deep muscle trauma in my shoulder blade for years, after a few regular sessions Serena relieved years of irregular nerve pain and restrictive breathing. So happy, thank you!" - Lorna

  • "Amazing experience. Serena really listened to the difficulties I was having and took the time to help me. I felt like a different person after my massage and highly recommend!" - Catherine

  • Serena is super knowledgeable and knew exactly the kind of treatment I needed after talking through my symptoms; it felt completely tailored to my needs. I had been feeling pain in my shoulder for months, and a day after my massage the pain felt like it had floated away! Honestly a dream. And it was brilliant being at home as I could just relax afterwards. Perfect." - Maria

  • "Serena really helped with my knee pain. She’s extremely informed and explained everything brilliantly. Top banana! 🍌" - Chris

  • "Have received a few treatments from Serena - deep tissue treatment for a shoulder injury that she helped very much to regain further motion and relieve pain, as well as treatment for relaxation from tension. After each session I felt an improvement and extremely relaxed." - Kath

  • "Amazing massage! Great service and an all around awesome person. See you next time!" - George

Location.

Restore Motion at Healing Space Hackney.

38 Chatsworth Road, London, E5 0LP

 

Contact Us.

Not sure what treatment you are looking for or how we can help you? Feel free to get in touch for a free telephone consultation.